What you get:

 

  • 6 week Brick Built pre made program.

  • Strength/ endurance/ functional movements.

  • Metabolic condition  / finishers / aerobic capacity.

  • PDF Ebook for users to possession.

  • Youtube video exercise list

 

What you need:

 

  • Full global gym or crossfit gym.

  • Gym experience of some kind.

  • 60-75 mins to dedicate to workout 6 days a week.

  • Commitment level of 6 weeks at a time 

Body by Brick 2.0

$60.00Price